So Mike and I borrowed my brother Alex's P90X workout videos b/c we are determined to get back to our pre-marriage weight. We gained weight when we got pregnant with Addie....and well....we are sick of being fat, so we are trying to get back into shape. Well, if you have never heard of P90X, it is a very intense workout. The packet comes with 12 DVDs...it is a 90 day program. The kit includes a nutrition booklet, and also another booklet that is a guide for you to follow. It tells you what workout to do each day. Mike and I started this 90 day thing this week. Can we say OUCH! I heard it was intense...but this workout is MORE than intense. Mike and I barely moving! But it is good, we already feel better about ourselves. Each day is a different aerobic activity. The guy who came up with this...his theory to lose the weight is to trick your body to where you dont stay on a steady exercise routine. Each day you do something different and you dont repeat it for the rest of the week. So we will see how it goes after the 90 days. So far we have gotten up everyday and have worked out. We are very determined to stay with the program and finish it to the end.
If you ever decide to try it out...be prepared to be SORE!!! There is
no beginners DVD on this, it starts out hard and just gets harder
and harder. Thanks Alex!!
1 comment:
GOOD to know, Dad has it and I wanted to try it so maybe I get a little in shape before I jump into that!!
Post a Comment